Melissa Szkola

Hometown:
Unknown
Gym:
Gender:
Female
Age:
42
Height:
5' 7"
Weight:
158 lbs

February 12, 2015

Performed at: Stars and Stripes CrossFit
Workout Name: Happy Birthday Colleen
Description: Buy In: 60 Calorie Row
6 Rounds For Time:
Toes to Bar x10
Sit Up x10
Plank w/ Shoulder Tap x10e
Rocky IVs x10
Russian Twist x10e
V-Sit Crunch x10
Results: 33m 05s
Performed as RX

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