Performed at: | Sheepdog CrossFit |
Workout Name: | 150212 |
Description: | 5 rounds for time of: 115-lb. hang power clean and jerks, 12 reps 115-lb. thrusters, 9 reps 115-lb. power snatches, 6 reps |
Results: | 38m 42s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/12/2015 | 150212 | 5 rounds for time of: 115-lb. hang power clean and jerks, 12 reps 115-lb. thrusters, 9 reps 115-lb. power snatches, 6 reps |
38m 42s Performed as RX |