Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

February 12, 2015

Performed at: Sheepdog CrossFit
Description: 8 Rounds:
Run 400m
7 Thrusters @ 135# (scaled to 115#)
Results: 30m 14s
Performed as RX
Athlete's Notes: All thrusters were 4/3. No walking, but slow runs for sure.

2 similar workouts

Date Name WorkoutDescription Results
02/12/2015 8 Rounds:
Run 400m
7 Thrusters @ 135# (scaled to 115#)		 30m 14s
Performed as RX
11/12/2013 8 Rounds:
Run 400m
7 Thrusters @ 135# (scaled to 115#)		 30m 27s
Performed as RX