Performed at: | Vintage CrossFit |
Description: | 15 Shoulder to Overhead, 135/95 50 Double Unders 12 Shoulder to Overhead, 135/95 40 Double Unders 9 Shoulder to Overhead, 135/95 30 Double Unders 6 Shoulder to Overhead, 135/95 20 Double Unders 3 Shoulder to Overhead, 135/95 10 Double Unders |
Results: | 8m 40s Workout scaled |
Modifications at: | 115# 3 SU / 1 DU |
Cooldown: | 10 PVC Shoot Through 50 Situps 10 PVC Shoot Through |