Ashley McConkay

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
45
Height:
5' 3"
Weight:
127 lbs

March 27, 2012

Performed at: CrossFit Eclipse
Workout Name: 1 rm split jerk
Description: 12 minutes to establish a 1 rm on split jerk
Results: 88 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/27/2012 1 rm split jerk 12 minutes to establish a 1 rm on split jerk 88 lbs
Performed as RX