Alfredo Guardado

Hometown:
Unknown
Gym:
RaD Fitness
Gender:
Male
Age:
--
Height:
--
Weight:
244 lbs

February 6, 2015

Performed at: RaD Fitness
Description: Four rounds for time:
Run 400M
10 pull ups
10 push ups
10 sit ups
Results: 17m 32s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/06/2015 Four rounds for time:
Run 400M
10 pull ups
10 push ups
10 sit ups		 17m 32s
Performed as RX