Alfredo Guardado

Hometown:
Unknown
Gym:
RaD Fitness
Gender:
Male
Age:
--
Height:
--
Weight:
244 lbs

February 11, 2015

Performed at: RaD Fitness
Description: For time
10-9-8-7-6-5-4-3-2-1 reps
Front Squat-135/95
Knees to Elbows
Push ups
Results: 19m 58s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/11/2015 For time
10-9-8-7-6-5-4-3-2-1 reps
Front Squat-135/95
Knees to Elbows
Push ups 		19m 58s
Performed as RX