Rebecca MacCarthy

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

5' 9"

Weight:

February 5, 2015

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	02/05/2015
Description:	Run or Row 2500m/1.55miles Post time! Scale as needed.
Results:	14m 54s Performed as RX
Athlete's Notes:	Run on treadmill Completed run after 4 rounds of 25 walking lunges; 50 squats + 1 mile run

Date	Name	WorkoutDescription	Results
02/05/2015	02/05/2015	Run or Row 2500m/1.55miles Post time! Scale as needed.	14m 54s Performed as RX