Jonathan Honig

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 11, 2015

Performed at: Stars and Stripes CrossFit
Workout Name: Boulder Shoulders
Description: 25 min AMRAP
Thruster x5
SDLHP x10
Iron Cross x15
Push Press x20
(95#/65#)
Results: 5 rounds 27 reps
Workout scaled
Modifications at: 75#
Warmup: Skill: Pull Up

1 similar workout

Date Name WorkoutDescription Results
02/11/2015 Boulder Shoulders 25 min AMRAP
Thruster x5
SDLHP x10
Iron Cross x15
Push Press x20
(95#/65#)
 5 rounds 27 reps
Workout Scaled