Itai Firan

Hometown:
Unknown
Gym:
CrossFit Carnage
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 9, 2015

Performed at: CrossFit Carnage
Workout Name: Round 1 - Power Snatch 3-3-3-3-3 reps
Description: Power Snatch
3-3-3-3-3 reps
Results: 50-60-70-80-90 lbs
Performed as RX
Warmup: 400m run
Cooldown: 500m row

1 similar workout

Date Name WorkoutDescription Results
02/09/2015 Round 1 - Power Snatch 3-3-3-3-3 reps Power Snatch
3-3-3-3-3 reps		 50-60-70-80-90 lbs
Performed as RX