Performed at: | CrossFit Larnaca |
Description: | 11/2 Push Press 50kg/25kg 8x Reverse weighted lunges (As Heavy As Possible) 6x6x Double Unders 20x 5r4t |
Results: | 7m 28s Performed as RX |
Athlete's Notes: | 50.5kg on both exercises |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/11/2015 | 11/2 Push Press 50kg/25kg 8x Reverse weighted lunges (As Heavy As Possible) 6x6x Double Unders 20x 5r4t |
7m 28s Performed as RX |