Performed at: | All Day CrossFit |
Description: | 15 AMRAP 20 Box Jumps 20 WBS (20/14) 50 Double Unders |
Results: | 3 rounds 77 reps Performed as RX |
Warmup: | HSPU 4x8 @ most difficult version possible Handstand walks |
Cooldown: | 50 dips |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/10/2015 | 15 AMRAP 20 Box Jumps 20 WBS (20/14) 50 Double Unders |
3 rounds 77 reps Performed as RX |