Andreas Nicolaou

Hometown:
Unknown
Gym:
CrossFit Larnaca
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 11, 2015

Performed at: CrossFit Larnaca
Description: 11/2
Push Press 50kg/25kg 8x
Reverse weighted lunges (As Heavy As Possible) 6x6x
Double Unders 20x
5r4t
Results: 09m 17s
Workout scaled
Modifications at: Push press 35,7 kg
Reverse weighted lunges 20,5 kg

1 similar workout

Date Name WorkoutDescription Results
02/11/2015 11/2
Push Press 50kg/25kg 8x
Reverse weighted lunges (As Heavy As Possible) 6x6x
Double Unders 20x
5r4t		 09m 17s
Workout Scaled