Performed at: | CrossFit Larnaca |
Description: | 11/2 Push Press 50kg/25kg 8x Reverse weighted lunges (As Heavy As Possible) 6x6x Double Unders 20x 5r4t |
Results: | 10m 30s Workout scaled |
Modifications at: | push press 12kg reverse lunges 4.5kg row100m |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/11/2015 | 11/2 Push Press 50kg/25kg 8x Reverse weighted lunges (As Heavy As Possible) 6x6x Double Unders 20x 5r4t |
10m 30s Workout Scaled |