Jordan Russell

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
41
Height:
60' 6"
Weight:
285 lbs

February 10, 2015

Performed at: Vintage CrossFit
Description: Run 800m
then
3 rounds
20 KB Swings, 53/35
10 Burpee Box Jumps 24/20
Results: 10m 14s
Performed as RX
Athlete's Notes: 70# kb

1 similar workout

Date Name WorkoutDescription Results
02/10/2015 Run 800m
then
3 rounds
20 KB Swings, 53/35
10 Burpee Box Jumps 24/20		 10m 14s
Performed as RX