Derek Bansley

Hometown:
Geneva, IL
Gym:
CrossFit Arioch
Gender:
Male
Age:
52
Height:
5' 11"
Weight:
190 lbs

February 10, 2015

Performed at: CrossFit Arioch
Description: 75 wall balls (20#/14#)
60 box jumps
45 pull-ups
30 cleans (135/95)
15 dips
Results: 21m 13s
Workout scaled
Modifications at: 125#

1 similar workout

Date Name WorkoutDescription Results
02/10/2015 75 wall balls (20#/14#)
60 box jumps
45 pull-ups
30 cleans (135/95)
15 dips 		21m 13s
Workout Scaled