Andrew Kousparis

Hometown:
Unknown
Gym:
All Day CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 10, 2015

Performed at: All Day CrossFit
Description: 15 AMRAP
20 Box Jumps
20 WBS (20/14)
50 Double Unders
Results: 3 rounds 32 reps
Performed as RX
Warmup: HSPU
4x8 @ most difficult version possible
Handstand walks
Cooldown: 50 dips

1 similar workout

Date Name WorkoutDescription Results
02/10/2015 15 AMRAP
20 Box Jumps
20 WBS (20/14)
50 Double Unders		 3 rounds 32 reps
Performed as RX