Performed at: | CrossFit Carnage |
Workout Name: | Helen |
Description: | Helen 3 rounds for time Run 400m 21 Kettlebell Swings-55/35 12 Pull Ups |
Results: | 11m 55s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/10/2015 | Helen | Helen 3 rounds for time Run 400m 21 Kettlebell Swings-55/35 12 Pull Ups |
11m 55s Performed as RX |