Performed at: | CrossFit Carnage |
Workout Name: | Helen |
Description: | Helen 3 rounds for time Run 400m 21 Kettlebell Swings-55/35 12 Pull Ups |
Results: | 12m 47s Workout scaled |
Modifications at: | 35 lbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/10/2015 | Helen | Helen 3 rounds for time Run 400m 21 Kettlebell Swings-55/35 12 Pull Ups |
12m 47s Workout Scaled |