Roger Benavides

Hometown:
Unknown
Gym:
RaD Fitness
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 9, 2015

Performed at: RaD Fitness
Workout Name: Nancy
Description: 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps
Results: 17m 45s
Workout scaled
Modifications at: 65 lbs

1 similar workout

Date Name WorkoutDescription Results
02/09/2015 Nancy 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps		 17m 45s
Workout Scaled