Performed at: | Rogue River CrossFit |
Description: | AMRAP 9 minutes 3-6-9-12...reps: KB swing (53/35; American) Box jump (30"/24") |
Results: | 151 reps Performed as RX |
Athlete's Notes: | *with elevation mask |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/06/2015 | AMRAP 9 minutes 3-6-9-12...reps: KB swing (53/35; American) Box jump (30"/24") |
151 reps Performed as RX |