Gasper Rubino

Hometown:
Clawson, Michigan
Gym:
Stars and Stripes CrossFit
Gender:
Male
Age:
42
Height:
6' 2"
Weight:
175 lbs

February 9, 2015

Performed at: Stars and Stripes CrossFit
Workout Name: Jack
Description: 20 min AMRAP
10 Push Press (85#)
10 KB Swing (1 Pood)
10 Box Jump (20") [step ups (24#)]
Results: 8 rounds 3 reps
Performed as RX
Warmup: Skill: Snatch

1 similar workout

Date Name WorkoutDescription Results
02/09/2015 Jack 20 min AMRAP
10 Push Press (85#)
10 KB Swing (1 Pood)
10 Box Jump (20") [step ups (24#)]
 8 rounds 3 reps
Performed as RX