stefanos adamou

Hometown:
Unknown
Gym:
CrossFit Larnaca
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 6, 2015

Performed at: CrossFit Larnaca
Description: Shoulder to Overhead 45kg/25 kg 10x
Box Jump Overs 24"/20" 10x(5x5x)
1/2 lap run
4r4t

Scaled
Weight
Step Ups/overs
Results: 9m 00s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
02/06/2015 Shoulder to Overhead 45kg/25 kg 10x
Box Jump Overs 24"/20" 10x(5x5x)
1/2 lap run
4r4t

Scaled
Weight
Step Ups/overs		 9m 00s
Workout Scaled