Performed at: | Rogue River CrossFit |
Description: | AMRAP 9 minutes 3-6-9-12...reps: KB swing (53/35; American) Box jump (30"/24") |
Results: | 126 reps Workout scaled |
Modifications at: | 18in box Blue kb |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/06/2015 | AMRAP 9 minutes 3-6-9-12...reps: KB swing (53/35; American) Box jump (30"/24") |
126 reps Workout Scaled |