Cathy Rinck

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Female
Age:
55
Height:
5' 5"
Weight:
--

February 6, 2015

Performed at: Rogue River CrossFit
Description: AMRAP 9 minutes 3-6-9-12...reps:
KB swing (53/35; American)
Box jump (30"/24")
Results: 126 reps
Workout scaled
Modifications at: 26# kb
18" box jump

1 similar workout

Date Name WorkoutDescription Results
02/06/2015 AMRAP 9 minutes 3-6-9-12...reps:
KB swing (53/35; American)
Box jump (30"/24")		 126 reps
Workout Scaled