Performed at: | CrossFit AZO |
Description: | Partner WOD (w/Steven) 8rds (4 each) 10 T2B 10 KB Swings 53 10 Burpees |
Results: | 12m 34s Performed as RX |
Warmup: | Passthroughs Instep stretch Lat Lunge CD 3rds Bear crawl Burpee broad jumps |
Cooldown: | 10 wall climbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/06/2015 | Partner WOD (w/Steven) 8rds (4 each) 10 T2B 10 KB Swings 53 10 Burpees |
12m 34s Performed as RX |