David Smith

Hometown:
Bartlett
Gym:
CrossFit Arioch
Gender:
Male
Age:
--
Height:
--
Weight:
240 lbs

February 5, 2015

Performed at: CrossFit Arioch
Description: AMRAP15
1 Clean and Jerk (135#/95#)
1 Round of Cindy
2 Clean and Jerks
1 Round of Cindy
3 Clean and Jerks
1 Round of Cindy
..... Continue to add one clean and jerk after every round of Cindy.

Score = total Clean and Jerks
Results: 28 reps
Workout scaled
Modifications at: blue/red band for pull ups

1 similar workout

Date Name WorkoutDescription Results
02/05/2015 AMRAP15
1 Clean and Jerk (135#/95#)
1 Round of Cindy
2 Clean and Jerks
1 Round of Cindy
3 Clean and Jerks
1 Round of Cindy
..... Continue to add one clean and jerk after every round of Cindy.

Score = total Clean and Jerks		 28 reps
Workout Scaled