Christa Anderson

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 5, 2015

Performed at: Rogue River CrossFit
Description: AMRAP 21 minutes:
7 toes-to-bar
11 push press/jerk (95/65)
15 prisoner squats
Results: 10 rounds 4 reps
Workout scaled
Modifications at: v-sit

1 similar workout

Date Name WorkoutDescription Results
02/05/2015 AMRAP 21 minutes:
7 toes-to-bar
11 push press/jerk (95/65)
15 prisoner squats		 10 rounds 4 reps
Workout Scaled