Greg Segui

Hometown:
Dunnville , Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs

February 5, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 02/05/2015
Description: Run or Row 2500m/1.55miles
Post time!

Scale as needed.
Results: 10m 21s
Performed as RX
Athlete's Notes: Run

1 similar workout

Date Name WorkoutDescription Results
02/05/2015 02/05/2015 Run or Row 2500m/1.55miles
Post time!

Scale as needed.
 10m 21s
Performed as RX