Performed at: | RaD Fitness |
Description: | 7 Rounds: 7 Kettlebell 7 Wallball - 20 lbs. 7 Pushups 7 Box jump |
Results: | 17m 00s Workout scaled |
Modifications at: | sit ups instead of push ups |
Athlete's Notes: | lost count! lol |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/04/2015 | 7 Rounds: 7 Kettlebell 7 Wallball - 20 lbs. 7 Pushups 7 Box jump |
17m 00s Workout Scaled |