Natalie Conboy

Hometown:
Scottsdale, AZ
Gym:
Fit Republic/Crossfit Waterfront
Gender:
Female
Age:
35
Height:
5' 4"
Weight:
140 lbs

February 2, 2015

Performed at: Fit Republic/Crossfit Waterfront
Description: 5 Rounds For Time:
3 Power Cleans (225#/135#)
3 Front Squats (225#/135)
3 Push Jerks (225#/135#)
15 Pull-ups
*90 Second Rest
Results: 14m 38s
Performed as RX
Athlete's Notes: @115#

1 similar workout

Date Name WorkoutDescription Results
02/02/2015 5 Rounds For Time:
3 Power Cleans (225#/135#)
3 Front Squats (225#/135)
3 Push Jerks (225#/135#)
15 Pull-ups
*90 Second Rest		 14m 38s
Performed as RX