Robert Cordo

Hometown:
Unknown
Gym:
CrossFit Carnage
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 3, 2015

Performed at: CrossFit Carnage
Workout Name: 12min AMRAP 50m Sprint 21 Kettlebell Swings-55/35
Description: 12min AMRAP
50m Sprint
21 Kettlebell Swings-55/35
6 HSPUs
Results: 4 rounds 23 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/03/2015 12min AMRAP 50m Sprint 21 Kettlebell Swings-55/35 12min AMRAP
50m Sprint
21 Kettlebell Swings-55/35
6 HSPUs		 4 rounds 23 reps
Performed as RX