Chris Dukes

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Male
Age:
57
Height:
6' 3"
Weight:
204 lbs

February 2, 2015

Performed at: Rogue River CrossFit
Description: 3 rounds: 5x [deadlift + hang clean + front squat + overhead + back squat + overhead]
Results: 95 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/02/2015 3 rounds: 5x [deadlift + hang clean + front squat + overhead + back squat + overhead] 95 lbs
Performed as RX