Performed at: | Rogue River CrossFit |
Description: | 8 rounds for time: 50' lateral lunge with anterior reach at ground with plate (45/25) 50' rotational broad jumps |
Results: | 11m 02s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/02/2015 | 8 rounds for time: 50' lateral lunge with anterior reach at ground with plate (45/25) 50' rotational broad jumps |
11m 02s Performed as RX |