Carly Evans

Hometown:
Rockford
Gym:
Rogue River CrossFit
Gender:
Female
Age:
39
Height:
5' 8"
Weight:
170 lbs

February 2, 2015

Performed at: Rogue River CrossFit
Description: 8 rounds for time:
50' lateral lunge with anterior reach at ground with plate (45/25)
50' rotational broad jumps
Results: 11m 12s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/02/2015 8 rounds for time:
50' lateral lunge with anterior reach at ground with plate (45/25)
50' rotational broad jumps		 11m 12s
Performed as RX