JP Remedio

Hometown:
Unknown
Gym:
CrossFit Pintados
Gender:
Male
Age:
40
Height:
5' 5"
Weight:
135 lbs

February 1, 2015

Performed at: CrossFit Pintados
Workout Name: Fallen 44
Description: For Time

4 Squat Snatches (42.5/30*/20)

Then 4 Rounds of:

11 Pull-ups (Women: Ring Rows)
11 Hand Release Push-ups
11 T2B
11 box jumps (24/20)

Then Finish w/ 4 Squat Snatches.
Results: 13m 44s
Workout scaled
Modifications at: 27.5 kg

1 similar workout

Date Name WorkoutDescription Results
02/01/2015 Fallen 44 For Time

4 Squat Snatches (42.5/30*/20)

Then 4 Rounds of:

11 Pull-ups (Women: Ring Rows)
11 Hand Release Push-ups
11 T2B
11 box jumps (24/20)

Then Finish w/ 4 Squat Snatches.		 13m 44s
Workout Scaled