Cathy Rinck

Hometown:

Rockford, MI

Gym:

Gender:

Female

Age:

Height:

5' 5"

Weight:

January 30, 2015

Performed at:	Rogue River CrossFit
Description:	7 rounds 40 sec work / 20 sec rest: thrusters (75/45) Rest 3 minutes 7 rounds 40 sec work / 20 sec rest: KB snatch (53/35)
Results:	195 reps Workout scaled
Modifications at:	35# thruster 18# KB

Date	Name	WorkoutDescription	Results
01/30/2015		7 rounds 40 sec work / 20 sec rest: thrusters (75/45) Rest 3 minutes 7 rounds 40 sec work / 20 sec rest: KB snatch (53/35)	195 reps Workout Scaled