Performed at: | CrossFit Larnaca |
Description: | 31/1 Lynne Bench press (bw) Pull-ups 5 rounds for max reps Scaled Bench press Rubber pull ups 5 rounds for max reps |
Results: | 105 reps Workout scaled |
Modifications at: | Bench Press 33.6kg Pull Ups black rubber |
Athlete's Notes: | Bench Press 50x Pull Ups 55x |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/31/2015 | 31/1 Lynne Bench press (bw) Pull-ups 5 rounds for max reps Scaled Bench press Rubber pull ups 5 rounds for max reps |
105 reps Workout Scaled |