Fiona Alford

Hometown:

Dunnville

Gym:

Gender:

Female

Age:

Height:

5' 5"

Weight:

January 24, 2015

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	Challenge of the Week Jan 19-24, 2015
Description:	"Grace" 30 Clean & Jerk 135/85lbs Post time! Scale as needed!
Results:	5m 03s Performed as RX

Date	Name	WorkoutDescription	Results
01/24/2015	Challenge of the Week Jan 19-24, 2015	"Grace" 30 Clean & Jerk 135/85lbs Post time! Scale as needed!	5m 03s Performed as RX