Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | Heavy Cindy |
Description: | 20 minute AMRAP 1 deadlift @185 5 Pull ups 10 Push ups 15 Squats |
Results: | 15 rounds 18 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/30/2015 | Heavy Cindy | 20 minute AMRAP 1 deadlift @185 5 Pull ups 10 Push ups 15 Squats |
15 rounds 18 reps Performed as RX |