Chris Dukes

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Male
Age:
57
Height:
6' 3"
Weight:
204 lbs

January 29, 2015

Performed at: Rogue River CrossFit
Workout Name: Elizabeth
Description: For time 21-15-9 reps of:
Clean (135/95)
Ring dips
Results: 7m 35s
Workout scaled
Modifications at: 115 lbs clean
Touched toe a few times during dips

1 similar workout

Date Name WorkoutDescription Results
01/29/2015 Elizabeth For time 21-15-9 reps of:
Clean (135/95)
Ring dips		 7m 35s
Workout Scaled