Michael Baratz

Hometown:
Hollywood, Florida
Gym:
CrossFit Carnage
Gender:
Male
Age:
56
Height:
5' 8"
Weight:
--

January 30, 2015

Performed at: CrossFit Carnage
Workout Name: Round 1 - 3 mins on 1 min off Burpees GHD Sit Ups
Description: 3 mins on 1 min off
Burpees
GHD Sit Ups
Dumbbell Power Snatch-45/25
Results: 126 reps
Workout scaled
Modifications at: Sit-ups
30 lbs

3 similar workouts

Date Name WorkoutDescription Results
01/30/2015 Round 1 - 3 mins on 1 min off Burpees GHD Sit Ups 3 mins on 1 min off
Burpees
GHD Sit Ups
Dumbbell Power Snatch-45/25		 126 reps
Workout Scaled
01/30/2015 Round 2 - 3 mins on 1 min off Burpees GHD Sit Ups 3 mins on 1 min off
Burpees
GHD Sit Ups
Dumbbell Power Snatch-45/25		 116 reps
Workout Scaled
01/30/2015 Round 3 - 3 mins on 1 min off Burpees GHD Sit Ups 3 mins on 1 min off
Burpees
GHD Sit Ups
Dumbbell Power Snatch-45/25		 133 reps
Workout Scaled