Louis Marcel Tan

Hometown:
Unknown
Gym:
Gender:
Male
Age:
28
Height:
5' 3"
Weight:
57 kgs

December 22, 2014

Performed at: CrossFit Pintados
Workout Name: Dancing Queen
Description: For time.

10 9 8 7 6 5 4 3 2 1

Knees to elbows

20 lateral shuffle (each direction = 1 rep, there and back = 2 reps)

Scaling Guide: 5 9 minutes (10 min time cap)
Results: 9m 48s
Performed as RX

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