Performed at: | CrossFit Pintados |
Workout Name: | Dancing Queen |
Description: | For time. 10 9 8 7 6 5 4 3 2 1 Knees to elbows 20 lateral shuffle (each direction = 1 rep, there and back = 2 reps) Scaling Guide: 5 9 minutes (10 min time cap) |
Results: | 9m 48s Performed as RX |