Andrew Kousparis

Hometown:
Unknown
Gym:
All Day CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 27, 2015

Performed at: All Day CrossFit
Description: AMRAP 20
10 Pull ups
20 WBS (20/14)
30 BFSU
Results: 4 rounds 32 reps
Workout scaled
Warmup: 2 mile Run
Cooldown: Hurdler
Samson
Up Dog
Down Dog
Squat Stretch

Handstands
2 min

1 similar workout

Date Name WorkoutDescription Results
01/27/2015 AMRAP 20
10 Pull ups
20 WBS (20/14)
30 BFSU		 4 rounds 32 reps
Workout Scaled