Andrew Kousparis

Hometown:
Unknown
Gym:
All Day CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 29, 2015

Performed at: All Day CrossFit
Description: AMRAP 10
1-3-5-7-9
Deadlift (225/150)
Ring Dips
Results: 78 reps
Workout scaled
Warmup: Snatch
8x3 Climbing
Touch and Go
Cooldown: Butterfly
Seated V
Quad

GHD Sit Ups
50 reps

1 similar workout

Date Name WorkoutDescription Results
01/29/2015 AMRAP 10
1-3-5-7-9
Deadlift (225/150)
Ring Dips		 78 reps
Workout Scaled