Sam Dutta

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
175 lbs

January 28, 2015

Performed at: Vintage CrossFit
Description: 7 sets
3 Position Power Snatch 40-50% 1RM, 50-60% for advanced
Hip Power Snatch
High Hang Power Snatch
Low Hang Power Snatch
Results: 85 lbs
Performed as RX
Cooldown: 3x 20 sec OHS hold

1 similar workout

Date Name WorkoutDescription Results
01/28/2015 7 sets
3 Position Power Snatch 40-50% 1RM, 50-60% for advanced
Hip Power Snatch
High Hang Power Snatch
Low Hang Power Snatch		 85 lbs
Performed as RX