Performed at: | Rogue River CrossFit |
Description: | With partner AMRAP 20 minutes: 60 double-unders 50 posterior lunges 40 plate ground-to-overhead (45/25) |
Results: | 5 rounds 127 reps Workout scaled |
Modifications at: | double and single unders |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/28/2015 | With partner AMRAP 20 minutes: 60 double-unders 50 posterior lunges 40 plate ground-to-overhead (45/25) |
5 rounds 127 reps Workout Scaled |