Performed at: | RaD Fitness |
Description: | 10 min AMRAP 7 pull ups 7 thrusters 95/55 7 burpees |
Results: | 4 rounds 1 reps Workout scaled |
Modifications at: | 7 ring rows instead of pull ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/28/2015 | 10 min AMRAP 7 pull ups 7 thrusters 95/55 7 burpees |
4 rounds 1 reps Workout Scaled |