Rebecca MacCarthy

Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
44
Height:
5' 9"
Weight:
--

January 26, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 01-26-2015
Description: 4 Rounds for Time of:
5 Thrusters 95lbs/65lbs
250m Row
5 Box Overs 24/20

LVL1M: 2 rounds, 65lbs/45lbs, 20/16
LVL1: 3 rounds, 85lbs/55lbs
LVL2: RX'd
LVL3: RX'd + 28/24
Results: 9m 35s
Workout scaled
Modifications at: 55 lbs

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