Melissa Szkola

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Female
Age:
42
Height:
5' 7"
Weight:
158 lbs

January 27, 2015

Performed at: Stars and Stripes CrossFit
Workout Name: Common Denominator
Description: 3 RFT
21 GHD Hamstring Curls
15 Push Press
9 Burpees
Results: 9m 23s
Performed as RX
Warmup: Front Squat
3-3-3-3-3-3-3-3

1 similar workout

Date Name WorkoutDescription Results
01/27/2015 Common Denominator 3 RFT
21 GHD Hamstring Curls
15 Push Press
9 Burpees
 9m 23s
Performed as RX